Air pollution: Why early morning and late evening are the worst times for outdoor walking

New Delhi, Nov. 26 -- Do you enjoy walking? Whether you like to walk fast for fitness or take a leisurely stroll, it is important to pay attention to when you walk, especially during pollution season.... Read More

Winter superfoods: From til to gond, nutritionist suggests 8 tasty ladoos to keep you warm and healthy

India, Nov. 26 -- Come winter, ladoos made from nutritious ingredients, offer a unique sense of warmth that is partly driven by nostalgia and partly by their health benefits. The winter superfood lado... Read More

Pulmonologist busts 5 COPD myths, warns non-smokers and younger people against risks

India, Nov. 25 -- Chronic Obstructive Pulmonary Disease (COPD) is the fourth leading cause of death worldwide, according to the World Health Organization (WHO). It comes after heart disease, stroke, a... Read More

Winter skincare routine: 5 changes worth making, according to a dermat

New Delhi, Nov. 25 -- Does your skin feel more dry and sensitive when the season changes from summer to winter? Just like we change our clothes for warmer ones and enjoy heavier meals, we also need to... Read More

How to use chia seeds for face masks: Ayurveda expert shares 3 recipes to fade dark spots and acne scars quickly

India, Nov. 25 -- If you want naturally glowing skin, consider adding chia seeds to your beauty routine. These small seeds are not just a trendy superfood found in smoothies. They are also great for y... Read More

The alkaline diet: Can it really prevent cancer or is it another health fad?

India, Nov. 25 -- You might have heard that an alkaline diet can help with weight loss, as well as cancer prevention and treatment. However, it is not entirely accurate. Some aspects of the alkaline d... Read More

Nutritionist shares 12 health benefits of til ladoo: Why this sesame seed sweet can be your winter superfood

India, Nov. 24 -- When it comes to traditional Indian sweets, sesame ladoo stands out as a wholesome and nostalgic choice. These crunchy, tasty treats are packed with energy and are not only delicious... Read More

Paediatric pulmonologist shares 7 early signs of pneumonia in children, says don't ignore high fever and heavy breathing

India, Nov. 24 -- Cough and fever may seem like common occurrences in children. But doctors advise parents not to ignore these signs in case a more serious health issue is underway. One of these is pa... Read More

Psychotherapist explains how men experience menopause too, says 'andropause affects indirectly, deeply, daily'

India, Nov. 23 -- Discussions about hormonal changes usually focus on women, especially during menopause, men also experience a similar transition called andropause. It is marked by the slow decline i... Read More

From halwa to soup: 7 delicious ways to include pumpkin in your winter diet

India, Nov. 23 -- Looking for a tasty dish to enjoy in winter? Don't miss out on the benefits and taste of pumpkin recipes. Pumpkin is a healthy choice for your winter meals. Its vibrant colour and ri... Read More

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